OFFERING SERVICES IN-HOME IN OTTAWA & VIRTUALLY ACROSS ONTARIO & BC INSURANCE RECEIPTS AVAILABLE
Supporting clarity and calm at home and in life
Does this sound like you?
Overwhelmed by disorganization, chaos, or clutter in your home (and mind) and unsure where to begin.
Frustrated or ashamed because managing daily tasks, staying focused, or keeping up with routines feels impossible.
Constantly stressed and unable to relax.
These feelings are completely valid— and you don't have to navigate them alone.
As an occupational therapist, I support youth and adults (ages 14+) who are navigating mental health challenges, chronic health issues, ADHD, and Autism Spectrum Disorder (ASD).
Whether you're looking for practical support to get organized, strategies to build executive functioning skills, or help creating systems that actually work for your brain and life—
I'm here to help.
SERVICES
HOME & LIFE
ORGANIZING
Focused therapeutic organizing sessions that help with: understanding the root causes of clutter and disorganization; hands-on decluttering; and, developing personalized organization systems, strategies, and new habits.
WELLNESS & DAILY LIVING SUPPORT
Personalized occupational therapy sessions addressing challenges associated with daily living, e.g., managing fatigue, coping with stress, improving time management, and establishing healthy habits to support functioning and wellbeing.
Insurance receipts provided for all services
Check your plan for coverage!
Have questions?
Not sure which service you need?
Meet Elizabeth
I’m a licensed occupational therapist (OT) with over 15 years experience working with clients with diverse mental and physical health challenges.
I believe that our home environment and the way we organize our lives have a profound impact on our overall wellbeing. That's why I've created tailored therapy services that help clients find a healthier balance with the items in their homes, design spaces that truly support them, and build organizational skills that make daily life more manageable.
Because clutter and disorganization are often difficult to talk about, I approach these difficulties with compassion and non-judgment. I’m here to help you take control of your life and turn your efforts into real, lasting results!
Click here to learn more about Elizabeth's background.
Elizabeth is a proud member of:
Reach out to find out more or book a FREE 20-minute consultation.
