OFFERING SERVICES IN-HOME IN OTTAWA & VIRTUALLY ACROSS ONTARIO & BC INSURANCE RECEIPTS AVAILABLE
Supporting clarity and calm at home and in life
I understand how you might be feeling:
Overwhelmed by clutter in your home and unsure where to begin.
Struggling with the emotional weight of parting with sentimental items you've inherited or accumulated.
Frustrated or ashamed because managing daily tasks, staying focused, or keeping up with routines feels impossible.
These feelings are completely valid— and you don't have to navigate them alone.
As an occupational therapist, I support people navigating mental health challenges, chronic health issues, ADHD, and Autism Spectrum Disorder (ASD).
Whether you're looking for practical support to get organized, strategies to build executive functioning skills, or help creating systems that actually work for your brain and life— I'm here to help.
SERVICES
HOME & LIFE
ORGANIZING
Focused therapeutic organizing sessions that help with: understanding the root causes of clutter and disorganization; hands-on decluttering; and, developing personalized organization systems, strategies, and new habits.
Ideal for busy parents, professionals, downsizers, or anyone who wants to improve their home and daily routines.
WELLNESS & DAILY LIVING SUPPORT
Personalized occupational therapy sessions addressing challenges associated with daily living, e.g., managing fatigue, coping with stress, improving time management, and establishing healthy habits to support functioning and wellbeing.
Offered to ages 16+ and ideal for individuals with mental health challenges, ADHD, or Autism Spectrum Disorder (ASD).
Insurance receipts provided for all services
Check your plan for coverage!
Have questions?
Not sure which service you need?
Meet Elizabeth
I’m a licensed occupational therapist (OT) with over 15 years experience working with clients with diverse mental and physical health challenges.
My clinical expertise, along with my training in organizational strategies and interior design principles, allows me to help clients achieve a healthier balance with the items in their homes, a space that supports their wellbeing, and daily habits that helps them thrive.
I specialize in working with youth and adults who struggle with daily living and organization because of mental health and brain-based challenges (e.g. ADHD, mild concussion)— but honestly, anyone who needs support is welcome!
Our homes have a profound impact on our wellbeing—clutter can add stress and hold us back, while a thoughtfully organized space can bring healing and freedom.
Since clutter and disorganization are often difficult to talk about, I approach these difficulties with compassion and non-judgment. Part of my role is to help you to take charge of your life and develop lasting self-awareness and skills.
Click here to learn more about Elizabeth's background.
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Reach out to find out more or book a FREE 20-minute consultation.